---
title: "Prenatal and postnatal massage in Ottawa | Tania Wiebenga, RMT"
description: "Massage during pregnancy and after your baby is born. With Tania Wiebenga, RMT, at Back in Balance in Westboro and PranaShanti Yoga Centre in Hintonburg, Ottawa."
url: https://wellnessbytania.com/massage/prenatal
---

[Massage Therapy](https://wellnessbytania.com/massage)/Prenatal and postnatal massage

# Prenatal and postnatal massage in Ottawa

[Book a massage](https://wellnessbytania.com/book)

* ## Who’s it for?  
Pregnant and postpartum individuals experiencing muscle tension, aches, or physical discomfort.
* ## The treatment  
A personalized massage with comfortable, supported positioning and techniques adapted to your needs and stage of pregnancy or postpartum recovery.
* ## Good to know  
We’ll review your health history and any relevant pregnancy or postpartum considerations to help ensure your treatment is appropriate for you.

## Other services

* [Therapeutic massage](https://wellnessbytania.com/massage/therapeutic)
* [Deep tissue massage](https://wellnessbytania.com/massage/deep-tissue)
* [Myofascial release](https://wellnessbytania.com/massage/myofascial-release)