---
title: "Myofascial release in Ottawa | Tania Wiebenga, RMT"
description: "Slow, steady pressure and stretching for the fascia. That’s the thin tissue around your muscles. With Tania Wiebenga, RMT, at Back in Balance in Westboro and PranaShanti Yoga Centre in Hintonburg, Ottawa."
url: https://wellnessbytania.com/massage/myofascial-release
---

[Massage Therapy](https://wellnessbytania.com/massage)/Myofascial release

# Myofascial release in Ottawa

[Book a massage](https://wellnessbytania.com/book)

* ## Who’s it for?  
Areas of stiffness, discomfort, or restricted movement.
* ## The treatment  
Slow, sustained pressure and gentle stretching of the soft tissues, typically using little or no lotion.
* ## Good to know  
Myofascial techniques can be combined with other massage approaches to support your comfort and movement.

## Other services

* [Therapeutic massage](https://wellnessbytania.com/massage/therapeutic)
* [Deep tissue massage](https://wellnessbytania.com/massage/deep-tissue)
* [Prenatal and postnatal massage](https://wellnessbytania.com/massage/prenatal)