---
title: "Deep tissue massage in Ottawa | Tania Wiebenga, RMT"
description: "Slower, firmer massage for muscles that feel very tight. With Tania Wiebenga, RMT, at Back in Balance in Westboro and PranaShanti Yoga Centre in Hintonburg, Ottawa."
url: https://wellnessbytania.com/massage/deep-tissue
---

[Massage Therapy](https://wellnessbytania.com/massage)/Deep tissue massage

# Deep tissue massage in Ottawa

[Book a massage](https://wellnessbytania.com/book)

* ## Who’s it for?  
Persistent muscle tension, localized discomfort, or anyone who prefers firmer, more focused pressure.
* ## The treatment  
Slower, targeted massage techniques with pressure adjusted to your needs and comfort.
* ## Good to know  
Deeper pressure isn’t always better. We’ll communicate throughout your session to find what works best for you.

## Other services

* [Therapeutic massage](https://wellnessbytania.com/massage/therapeutic)
* [Prenatal and postnatal massage](https://wellnessbytania.com/massage/prenatal)
* [Myofascial release](https://wellnessbytania.com/massage/myofascial-release)