---
title: "About Tania Wiebenga, RMT | Wellness by Tania"
description: "I'm Tania Wiebenga, a Registered Massage Therapist in Ottawa with a holistic, movement-based approach and over seven years of yoga practice."
url: https://wellnessbytania.com/about
---

# Hi, I'm Tania.

I'm a Registered Massage Therapist in Ottawa with a passion for helping people move and feel better in their bodies.

Every treatment combines a thorough assessment, hands-on care and remedial exercises, so you keep progressing between sessions.

## Background

My interest in anatomy, movement and overall wellness led me to study Massage Therapy at Algonquin College, where I dove deeper into biomechanics, anatomy and physiology. I graduated with honours after more than 330 hours of hands-on treatments, and working in a multidisciplinary clinic built my assessment, treatment and remedial exercise skills.

## Movement

With over seven years of yoga practice and my 200-hour yoga teacher training, I bring a strong appreciation for movement into my massage therapy, combining hands-on treatment with movement and self-care strategies tailored to your needs and goals.

“Motion is lotion!”

It's one of my favourite sayings. Outside the clinic, you'll find me doing yoga, walking, hiking, biking, strength training, Zumba, and really anything that gets the body moving.

## In the treatment room

I take a holistic approach to care, because the physical and mental sides of our well-being both influence the body. I value thorough assessments, effective treatment and remedial exercises that help you continue your progress between sessions.

I believe understanding your body is an important part of improving your well-being, so I love sharing practical knowledge of anatomy, movement and physiology that you can use throughout your wellness journey. Each session is a safe, comfortable and personalized experience.

## How I can help

Whether you're looking to recover from an injury, manage pain or muscle tension, improve your mobility, support your active lifestyle, or simply take some time to recharge, I'd love to be part of your wellness journey. I offer treatment in English and French.

[Book a session](https://wellnessbytania.com/book)